About Lakendrel

I am a proud alumna of Prairie View A & M University, where I earned both a Master of Arts in Counseling and a Bachelor of Science in Psychology with honors. I have over 10 years of experience providing therapeutic care to individuals seeking help for depression, anxiety, trauma, PTSD, and other life challenges. 

Being a Military Veteran and serving eight years in service with wartime deployment, I understand the stigmas surrounding mental health and the barriers for Veterans and others seeking help. I aim to break those barriers and provide a safe, caring environment for my clients. 

My passion is working with individual adults, Veterans, and First Responders struggling with depression, anxiety, trauma/PTSD, and other life transitions.

My passion for the helping field began in middle school as I witnessed a close relative struggle with mental health concerns and sought help when it was needed. I genuinely want my clients to feel empowered to better themselves and overcome their struggles.  

One interesting thing about me is…

… that I recently became a Beekeeper and now have one beehive in my backyard. I would love to one day have a least five colonies of bees.

Outside of beekeeping, I enjoy spending time with family, attending church services, helping others, watching movies, being outdoors in nature, hiking, biking, camping, skating, and traveling when possible.

Education, Certifications, and Approaches:

  • Bachelor of Science in Psychology (Prairie View A & M University)

  • Master of Arts in Counseling (Prairie View A & M University)

  • Cognitive Processing Therapy certified

While I may utilize a range of therapy techniques to individualize each client’s care, I primarily use the following therapeutic approaches: 

  • Cognitive Behavioral Therapy (CBT)

  • Cognitive Processing Therapy (CPT)

  • Strength-Based Therapy 

  • Solution-Focused Brief Therapy (SFBT)

  • Mindfulness-Based Therapy 

~I am here to help you become the version of yourself that you aspire to be.~

Let’s Break down these walls together.

Reach out to me today!

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I will try my best to accommodate your request and will be in touch ASAP.

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